Okay, this is pretty geeky and technical, but once I did several this way it was just time consuming, not difficult. I've since settled on MPEG1 as something everyone can play and the Internet Archive automatically makes a large and small MP4 file size from it.
Since I got Quicktime 7 Pro I may change a few things, like saving to the H.264 format.
Mainly this is here for anyone who thinks they could use this information. Freevlog has a lot this, but I just wanted to share how I did (and sometimes still do) this:
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These are notes for me for the steps I can't ever remember correctly for posting to my vlog.
Opening, Title, Video, Music or video or other sources used credits, Creative commons (Attribution to: my psuedonym or legal name) or Public Domain information, vlog title, title of vlog location, link to vlogmap of my location.
Save basic file in this format: jr_Title_2005Mon00
Make these versions:
Mpeg or Mp2 at DVD settings 768x576 or 640x480 for archival purposes and later usage in editing..
Mpg version 1 with VCD settings. (best tradeoff for size and quality as I'm using VHS-C as my source material, not digital.)
Wmv version (crappy quality, but very low file size)
Avi version using Divx 5.11 (excellent quality, but still pretty darn big.)
MOV version (need to use Quicktime Pro) by opening Mpg version 1 with VCD settings.
Save the MOV with Sorenson 3 codec. (very good quality for the size, especially if using Quicktime Pro to see in fullscreen)
Set poster frame and save this frame to a BMP.
Open Irfanview(awesome freeware graphics editor!) and save BMP as JPG.
Upload JPG file to www.Flickr.com account (the www.Ourmedia.org image section seems to be pretty unstable at the moment.)
3gp saved from MOV (need to use Quicktime Pro) (fair to good quality for tiny file size-check to make sure the sound was exported [it gets dropped sometimes])
Upload the Mpg 1 version, the wmv version, and the MOV version to the Internet Archive via Ourmedia Publisher or the www.Ourmedia.org publish page.
The Internet archive automatically creates two Mp4 versions, the 64k mp4 and the 256k Mp4.
Check to see if loaded into the Internet Archive by typing into its search field “collection:ourmedia AND “insert e-mail address here”
Post the following template into my blog's PN-Vlog entry and change as necessary.
<a href=”title at internet archive page”>title at internet archive page</a>
<a href=”3gp”>3gp</a>
<a href=”avi”>avi</a>
<a href=”Mov”>MOV</a>
<a href=”Mp4”>Mp4</a>
<a href=”Mpg”>Mpg</a>
<a href=”wmv”>wmv</a>
Create a bittorrent file if you can ever learn how to as well. The version of the Opera browser after 8.01 (9 when released stable) should have built in torrent support.
Make tags: cainvlog, pn, pn-vlog
Go to Flickr, post picture of JPG from video to blog.
Copy the information that Flickr posted and delete that post. Go to the previous post and
change <a href=”Mov”> the <IMG="image.jpg">image.jpg <Palign="center"><IMG SRC=”Image.jpg" border=5>MOV</a> and as necessary for the Mp4 version.
Make a "port" page like www.Rocketboom.com (which has an awesome layout for ease of use for newbies) has for each entry.
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